Started the day with a medium hazelnut iced coffee with skim milk and two Splenda, and a glazed stick, from Dunkin.
At work, I drank water in the morning.
For lunch, I had a junior cheeseburger at Wendy's, and a large diet Coke.
For a snack, I had a serving of watermelon (85 cals) and some mango (120 cals).
Dinner was quite an indulgence; I picked up a chicken alfredo (!) pizza from Doughboy's, along with an order of 10 boneless fried chicken strips with a garlic parmesan toss and sauce. I had two slices of pizza, and perhaps four fingers, along with ten or so french fries. I drank Coke Zero.
After dinner I went to my weekly writing session at Strong Style Coffee, and ordered a large iced cold brew, with milk and two Splenda.
At home, puttering around, I drank water.
It took about 4 minutes to record this; but of course, I didn't run through the calorie counts. I'll do that when I'm online, later this morning.
At work, I drank water in the morning.
For lunch, I had a junior cheeseburger at Wendy's, and a large diet Coke.
For a snack, I had a serving of watermelon (85 cals) and some mango (120 cals).
Dinner was quite an indulgence; I picked up a chicken alfredo (!) pizza from Doughboy's, along with an order of 10 boneless fried chicken strips with a garlic parmesan toss and sauce. I had two slices of pizza, and perhaps four fingers, along with ten or so french fries. I drank Coke Zero.
After dinner I went to my weekly writing session at Strong Style Coffee, and ordered a large iced cold brew, with milk and two Splenda.
At home, puttering around, I drank water.
It took about 4 minutes to record this; but of course, I didn't run through the calorie counts. I'll do that when I'm online, later this morning.
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