A sandwich of two slices of white American cheese, a sachet of mayonnaise, and a tablespoon of grape jelly, on garlic focaccia bread. With water.
A brace of animal crackers.
An 8-oz bottle of water on the train.
A half-cup of left-over braised Brussels sprouts, cooked with bacon and onions.
A serving of left-over cornbread with butter.
A whole chicken breast (skinless), cooked with cream of mushroom soup and served over rice pilaf and peas with mushroom pieces.
Two servings of salad with Caesar dressing.
Three-quarters of an eclair.
Two glasses of water.
Pounds-per-square-Zak at light's-out: 261.
A brace of animal crackers.
An 8-oz bottle of water on the train.
A half-cup of left-over braised Brussels sprouts, cooked with bacon and onions.
A serving of left-over cornbread with butter.
A whole chicken breast (skinless), cooked with cream of mushroom soup and served over rice pilaf and peas with mushroom pieces.
Two servings of salad with Caesar dressing.
Three-quarters of an eclair.
Two glasses of water.
Pounds-per-square-Zak at light's-out: 261.
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