Friday, August 2, 2013

With gratitude to squids

Morning weigh-in: 249.8. On the ride to the train: A snack pack of crackers-and-cheese -- Cheddar (or whatever stand-in these snack pack manufacturers put into their product) and whole wheat crack-a-lackers, and three-quarters of a can of Diet Mountain Dew. Early lunch was more Chinese leftovers: two pieces of (breaded) sweet-and-sour chicken, two crab rangoons, and a half pint of veggies in gloopy sauce. At noon, a bottle of Diet Mountain Dew. Before the end of the work day, three of those peanut-butter-filled pretzel bites, and a banana.

At Waterline meeting one of the founders of March of Dimes, an appetizer raft of fried calamari (which I demolished, a gin & tonic, and three glasses of diet cola. At home, a diet Mountain Dew, and a sandwich of cheese and tomato with mustard on potato pun.

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